{"id":2194,"date":"2022-11-27T19:19:01","date_gmt":"2022-11-27T19:19:01","guid":{"rendered":"https:\/\/hermanrednick.com\/lessons\/?post_type=herman-practice&#038;p=2194"},"modified":"2022-11-28T22:56:05","modified_gmt":"2022-11-28T22:56:05","slug":"meditation-with-the-christ","status":"publish","type":"herman-practice","link":"https:\/\/hermanrednick.com\/lessons\/herman-practice\/meditation-with-the-christ\/","title":{"rendered":"MEDITATION WITH THE CHRIST"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">I start a meditation and focus on the presence of the Christ. The room is filled with peace. My heart glows. I start with my breathing to quiet the body and mind, then go to the Great Invocation, and the list for healing. I enfold each one with compassion. I have another list of people who disturbed me. I change the thoughtform by enfolding each one with love. The negative psychic forms fade away. My body and mind are filled with a new rhythm.<br><br>Mantra: <br><strong>I become free when I focus on the Christ.<\/strong><\/p>\n","protected":false},"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"footnotes":""},"practice":[73],"hf_cat_herman-practice":[],"class_list":["post-2194","herman-practice","type-herman-practice","status-publish","format-standard","hentry","practice-meditation"],"meta_box":[],"_links":{"self":[{"href":"https:\/\/hermanrednick.com\/lessons\/wp-json\/wp\/v2\/herman-practice\/2194","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hermanrednick.com\/lessons\/wp-json\/wp\/v2\/herman-practice"}],"about":[{"href":"https:\/\/hermanrednick.com\/lessons\/wp-json\/wp\/v2\/types\/herman-practice"}],"replies":[{"embeddable":true,"href":"https:\/\/hermanrednick.com\/lessons\/wp-json\/wp\/v2\/comments?post=2194"}],"version-history":[{"count":1,"href":"https:\/\/hermanrednick.com\/lessons\/wp-json\/wp\/v2\/herman-practice\/2194\/revisions"}],"predecessor-version":[{"id":2492,"href":"https:\/\/hermanrednick.com\/lessons\/wp-json\/wp\/v2\/herman-practice\/2194\/revisions\/2492"}],"wp:attachment":[{"href":"https:\/\/hermanrednick.com\/lessons\/wp-json\/wp\/v2\/media?parent=2194"}],"wp:term":[{"taxonomy":"practice","embeddable":true,"href":"https:\/\/hermanrednick.com\/lessons\/wp-json\/wp\/v2\/practice?post=2194"},{"taxonomy":"hf_cat_herman-practice","embeddable":true,"href":"https:\/\/hermanrednick.com\/lessons\/wp-json\/wp\/v2\/hf_cat_herman-practice?post=2194"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}