{"id":2211,"date":"2022-11-27T19:59:39","date_gmt":"2022-11-27T19:59:39","guid":{"rendered":"https:\/\/hermanrednick.com\/lessons\/?post_type=herman-practice&#038;p=2211"},"modified":"2022-11-28T23:29:13","modified_gmt":"2022-11-28T23:29:13","slug":"what-is-meditation","status":"publish","type":"herman-practice","link":"https:\/\/hermanrednick.com\/lessons\/herman-practice\/what-is-meditation\/","title":{"rendered":"WHAT IS MEDITATION?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">What is meditation? Sitting quietly for an hour, deep breathing, and chanting? A meditation in action is when you can enfold someone you don\u2019t like and say, \u201cI do not judge you. No one is perfect.\u201d We help each other when we say, \u201cI truly love you. We are both walking on the path toward the City of God. Let us carry out the divine plan.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br><strong>I do not judge you. I truly love you.*<\/strong><\/p>\n","protected":false},"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","format":"standard","meta":{"footnotes":""},"practice":[73],"hf_cat_herman-practice":[],"class_list":["post-2211","herman-practice","type-herman-practice","status-publish","format-standard","hentry","practice-meditation"],"meta_box":[],"_links":{"self":[{"href":"https:\/\/hermanrednick.com\/lessons\/wp-json\/wp\/v2\/herman-practice\/2211","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hermanrednick.com\/lessons\/wp-json\/wp\/v2\/herman-practice"}],"about":[{"href":"https:\/\/hermanrednick.com\/lessons\/wp-json\/wp\/v2\/types\/herman-practice"}],"replies":[{"embeddable":true,"href":"https:\/\/hermanrednick.com\/lessons\/wp-json\/wp\/v2\/comments?post=2211"}],"version-history":[{"count":1,"href":"https:\/\/hermanrednick.com\/lessons\/wp-json\/wp\/v2\/herman-practice\/2211\/revisions"}],"predecessor-version":[{"id":2421,"href":"https:\/\/hermanrednick.com\/lessons\/wp-json\/wp\/v2\/herman-practice\/2211\/revisions\/2421"}],"wp:attachment":[{"href":"https:\/\/hermanrednick.com\/lessons\/wp-json\/wp\/v2\/media?parent=2211"}],"wp:term":[{"taxonomy":"practice","embeddable":true,"href":"https:\/\/hermanrednick.com\/lessons\/wp-json\/wp\/v2\/practice?post=2211"},{"taxonomy":"hf_cat_herman-practice","embeddable":true,"href":"https:\/\/hermanrednick.com\/lessons\/wp-json\/wp\/v2\/hf_cat_herman-practice?post=2211"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}