CORE PRACTICE LESSONS
WHY MEDITATE AT FOUR IN THE MORNING
Why should you make the effort to meditate at four o’clock in the morning?
- The atmosphere is still because a million minds are not creating maya.
- It strengthens the will. You cannot reach the tem- ple without it.
- It helps to intensify your focus.
- You become more aware, and you create a tone heard by the Master and guide.
- You have an appointment with a spiritual guide. They know you will be waiting and receptive.
- You can reach people with healing because the conscious mind is asleep.
- It brings discipline into your life.
Mantra:
I have the will to meditate at four in the morning. I control my mind and body