CORE PRACTICE LESSONS
WHO AM I?
I am not the mind. I am not the body. I am a spark of holy light walking upon the earth. The body is a gift from nature. I am grateful.
I walk upon the earth to experience and be prepared for that holy place. I walk upon the earth to help others. Every person I meet and every experience helps me to become like the Christ That is my destiny. I am grateful.
Mantra:
I use the gift of my body
to walk the path of love and service.