CORE PRACTICE LESSONS
PRAY WITHOUT CEASING
It is written, “Pray without ceasing.”* What does this mean? Should you sit all day and chant and concentrate?
When you are loving and extend your hand to a friend, you are in a state of meditation. When you see all your problems as opportunities on the path, you are pray- ing. When you take your food with gratitude and receive every person as the Christ, your channel is open and you are reaching for the temple. When you are focused on the Christ with love, you are living creatively and walking toward Shamballa.
Mantra:
I live a creative, spiritual life when I am focused with love on the Christ.