CORE PRACTICE LESSONS
EATING BECOMES A MEDITATION WHEN YOU INVITE THE CHRIST
I am having a meal with the Christ. He is sitting at the table. My food is blessed. The food is sacred. I am in silent communion with his sacred presence. He looks into my eyes and we are one spirit. He blesses my cup of water. It becomes a cup of light. My heart glows with holy fire.
Mantra:
I live in the Christ presence.