CORE PRACTICE LESSONS
MEDITATION WITH THE CHRIST
I start a meditation and focus on the presence of the Christ. The room is filled with peace. My heart glows. I start with my breathing to quiet the body and mind, then go to the Great Invocation, and the list for healing. I enfold each one with compassion. I have another list of people who disturbed me. I change the thoughtform by enfolding each one with love. The negative psychic forms fade away. My body and mind are filled with a new rhythm.
Mantra:
I become free when I focus on the Christ.