CORE PRACTICE LESSONS
THOUGHTS ON MEDITATION
Meditation is the technique where you can find the path to your true self, to your soul fire. The process is to open your heart and mind to the higher consciousness within yourself. This takes place when blocks are removed in the mind and the emotions.
The great key taught by all the sages, including the Christ, is that the principle of love will open the door to your higher aspect. It is written in the Bible that if you live in love, you live in God. Thus, the approach to the problem is to bring love into your life. The psychic law is: As you give out, you receive in return. Thus, use the mantra, With a beam of love I touch the heart of my mother (father, sister, brother, etc.).
Make a list of all the people you’ve known in the last ten years. Go down the list and send each one a beam of love. Do this twice a day. The result is that the spiritual fire of love will dissolve the blocks in your conscious and unconscious mind. It will bring your emotions into harmo- ny with your true self, thus opening your channel to your soul fire.
Mantra:
Love stills the mind and prepares one for meditation.